Choco-holic!
Q: Is it true eating chocolate will make my face breakout? I hope not because I love chocolate! A: Great news for chocolate lovers everywhere…after tons of research, doctors have said this is a...
View ArticleIs skipping breakfast really that bad?
A: They don't say breakfast is the most important meal of the day for nothing! The word breakfast literally means you're "breaking your fast" from overnight, so without eating a healthy breakfast, your...
View ArticleQuick & Healthy Snacks in a Hurry
I try to eat healthy, but I’m always on the go. Do you have any suggestions for a healthy snack to eat when you don’t have time for a meal, like before a game or play practice?–Girl on the GoWith a...
View ArticleGet the right boost from your breakfast
Believe it or not, that warm bowl of oatmeal just may be the most important meal of your day!You’ll always get off to the right start if you make time for a tasty and nutritious morning munch. A good...
View ArticleQuick and Healthy Snack Ideas for Girls
Hey DGs! What’s the first thing you do after you come home from school? If you’re anything like me when I was in middle school, then I’m betting your first instinct might be to…grab a quick snack! It’s...
View ArticleChoco-holic!
Q: Is it true eating chocolate will make my face breakout? I hope not because I love chocolate! A: Great news for chocolate lovers everywhere…after tons of research, doctors have said this is a...
View ArticleIs skipping breakfast really that bad?
A: They don't say breakfast is the most important meal of the day for nothing! The word breakfast literally means you're "breaking your fast" from overnight, so without eating a healthy breakfast, your...
View ArticleQuick & Healthy Snacks in a Hurry
I try to eat healthy, but I’m always on the go. Do you have any suggestions for a healthy snack to eat when you don’t have time for a meal, like before a game or play practice?–Girl on the GoWith a...
View ArticleGet the right boost from your breakfast
Believe it or not, that warm bowl of oatmeal just may be the most important meal of your day!You’ll always get off to the right start if you make time for a tasty and nutritious morning munch. A good...
View ArticleQuick and Healthy Snack Ideas for Girls
Hey DGs! What’s the first thing you do after you come home from school? If you’re anything like me when I was in middle school, then I’m betting your first instinct might be to…grab a quick snack! It’s...
View Article